Sunshine in a Cup | Turmeric Ginger Lemon Honey Tea
A pure gold of a beverage, which is sure to become your favorite!
- 1/2 teaspoon Turmeric Powder
- 1 tablespoon Ginger grated
- 1 Lemon medium sized
- 1 teaspoon Honey
- 2 cups Water
- 1/4 teaspoon Pepper powder (optional)
In a pan, add water, grated ginger, turmeric powder, honey, black pepper powder (optional). Cover it and bring it to a boil.
Lower the heat to simmer level and let it simmer for 5 minutes.
Turn off the heat, and let it sit for 5 minutes.
Squeeze lemon juice into the above tea, keeping 2 wedges aside for garnish on top.
Strain it in cups, add 1 lemon wedge in each.
Sit back, relax, and enjoy the warm Sunshine in a Cup!
While turmeric and black pepper each have their own unique health properties, many of the properties are enhanced when you combine the two. Black pepper powder, when added with turmeric, boosts the bioavailability of turmeric by an astonishing 2000%. Search this topic to find out more.
All 5 ingredients in this recipe are superfoods, and together, it's a miraculous combination.